A programme built around you
Wherever you're starting from, we'll write your programme around you, your goals and anything that hurts. Then we'll adjust it as you go.
The 30-Day Programme · Chipping Norton
We run small group personal training in Chipping Norton for people in their forties, fifties and sixties. You'll never train in a group bigger than six, and one of us is with you for the whole hour.
The 30-Day Programme: we start you with a 1-to-1, then twelve coached sessions.
One of us will give you a call. Five minutes, no script, no pressure.
See how it works

We only take six people per session, so the popular slots do go. Tell us when you could train and we'll find you a spot.
01 How we help
Wherever you're starting from, we'll write your programme around you, your goals and anything that hurts. Then we'll adjust it as you go.
We'll show you what to do, how to do it, and keep you right all the way through. You'll never be left to work it out on your own.
There are over a hundred people from Chipping Norton and the villages training with us, and most of them hadn't been near a gym in years when they started.
We'll start you with a one-to-one, so by the time you join a group you already know your coach and what you're doing.
02 Meet the founder
I founded Cotswold Training Club, and I coach here most days. We're a small group personal training gym up on Elmsfield Industrial Estate in Chipping Norton.
We built it because typical gyms were never our bag. No structure, no clarity, mirrors everywhere, and you leave unsure whether any of it did anything. So we made the opposite. We're not a gym on features. We haven't got a pool, we haven't got a sauna. All we do have is people that care.
Our job is to help people over forty get stronger, fitter and more energised, so they can carry on enjoying life. The 30-Day Programme is how most people start with us: a one-to-one with a coach first, then twelve coached sessions across the month.
P.S. We cap every session at six people so everybody gets proper attention, which does mean the popular slots fill up. Tell us roughly when you could train and we'll find you one that works.
03 Don't take our word for it
Over a hundred people from Chipping Norton and the villages train with us. Here are three of them, in their own words.
Takes a minute. One of us will call you back.
04 Start here
Pop your details in and one of us will give you a call.
Would you rather call us? 07480 638082
Start here
Pop your details in and one of us will give you a call.